Many health issues give silent warnings—until it’s too late. That’s why regular health checkups are not just for senior citizens—they’re for everyone. Common screenings we recommend: – Diabetes and cholesterol – Blood pressure and thyroid – Cancer markers – Women’s health (Pap smear, breast exams) – Organ function tests (liver, kidneys)
Heart problems don’t always start with age—they often begin with habits. In Vizag, we see a growing number of younger patients with lifestyle-related heart risks. Here’s what you can start doing today:– Reduce oily, processed foods– Walk 30 minutes a day—Vizag beach road is perfect– Keep your stress levels in check– Avoid smoking and limit […]